midol_mia's Journal, 05 Oct 21


View Diet Calendar, 05 October 2021:
1277 kcal Fat: 29.22g | Prot: 52.45g | Carbs: 204.14g.   Breakfast: Energen Sereal Coklat. Lunch: McDonald's Fried Chicken (Thigh), Cooked Rice. Dinner: Dim Sum (Meat Filled Egg Roll-Type), Mango, Kiwi Fruit, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apple. Snacks/Other: Yoforia Berry Smooth. more...
2022 kcal Exercise: Sleeping - 5 hours, Resting - 17 hours and 57 minutes, HIIT - 1 hour and 3 minutes. more...

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