Weigh In record (no journal entry) for 17 March 2011
|
107.1 kg
Lost so far: 12.7 kg.
Still to go: 107.1 kg.
Diet followed: Reasonably Well.
|
|
361 kcal
|
Fat: 25.20g | Prot: 31.23g | Carbs: 0.00g.
Dinner: Ground Beef (85% Lean / 15% Fat). more...
|
Gaining 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|