Weigh In record (no journal entry) for 04 October 2021
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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749 kcal
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Fat: 35.46g | Prot: 32.34g | Carbs: 74.35g.
Breakfast: Président Queijo Mussarela, Bimbo Rap10 Muitofit. Lunch: Fini Tubes Morango, Torta de Frango. more...
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Losing 1.4 kg a Week
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