Weigh In record (no journal entry) for 05 October 2021
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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248 kcal
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Fat: 8.66g | Prot: 15.67g | Carbs: 26.75g.
Breakfast: Сахар, Кубанский Молочник Творог 5%, Сметана , Вода, Nesquik Шоколадные Шарики. Lunch: Сахар. Dinner: Соевый Соус, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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Тварь Хроническая's Weight History
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