mirandaandreza's Journal, 05 Oct 21

Cada kg eliminado é motivo de comemorar
105.3 kg Lost so far: 9.7 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:
1247 kcal Fat: 56.83g | Prot: 59.91g | Carbs: 123.92g.   Breakfast: Coxinha, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Tomates, Peito de Frango no Forno, Grelhado ou Assado, Couve Refogada. Dinner: Pastel de Pizza. Snacks/Other: Torcida Salgadinho de Queijo. more...
Losing 0.8 kg a Week

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mirandaandreza's Weight History


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