Weigh In record (no journal entry) for 08 September 2021
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93.7 kg
Lost so far: 67.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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805 kcal
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Fat: 48.37g | Prot: 46.30g | Carbs: 56.45g.
Breakfast: Egg Salad Sandwich, Premier Nutrition Premier Protein with Oats, Hard-Boiled Egg . Snacks/Other: BodyArmor Peach Mango Lyte. more...
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Gaining 6.4 kg a Week
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Samantha M Garcia's Weight History
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