Weigh In record (no journal entry) for 04 October 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2178 kcal
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Fat: 99.64g | Prot: 127.67g | Carbs: 163.53g.
Breakfast: 이삭토스트 햄치즈토스트. Lunch: 하이트 필라이트, 야채죽, 샤브샤브. Dinner: 감자전, 쌈장, 하이포크 항정살. more...
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steady weight
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Rachael0630's Weight History
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