Weigh In record (no journal entry) for 06 October 2021
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103 kg
Lost so far: 11.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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325 kcal
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Fat: 8.17g | Prot: 20.97g | Carbs: 43.40g.
Breakfast: Physalis, Aldi Frischkäse Kräuter 15% Fett (30g), Schinken (Extra mager), Roggenbrötchen. more...
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Gaining 0.7 kg a Week
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Der von der Küste's Weight History
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