Weigh In record (no journal entry) for 06 October 2021
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115.7 kg
Lost so far: 9.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1150 kcal
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Fat: 38.91g | Prot: 53.26g | Carbs: 149.12g.
Breakfast: Café, Oranges, Kellogg's Trésor Duo Choco, Thé (Brassé), Envia Yaourt aux Fruits 0%. Lunch: Stoeffler Spaetzle, Envia Yaourt aux Fruits 0%, Poires, Italiamo Gorgonzola, Monoprix Bio Pain aux Céréales , Charal Steak Haché 15%. more...
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Losing 2.8 kg a Week
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Comments
sa diminue!!! 👍👏C est bien tu vas y arriver j’en suis sure 👍 bonne journée et reste bien motivé surtout bonne continuation 👍😘🤝
06 Oct 21 by member: Nlono7700
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jeanpierre67's Weight History
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