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View Diet Calendar, 06 October 2021:
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1294 kcal
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Fat: 44.13g | Prot: 103.05g | Carbs: 118.17g.
Breakfast: 煮熟的鸡蛋白, 德运 全脂牛奶, 舒可曼 抹茶粉, 田园主义 奇亚籽, 福之园 麦麸, 桂格麦片(Quaker) 即食燕麦片 原味, 黑莓. Lunch: 炒木耳, 炒胡萝卜, 炒青椒, 基围虾, 煎鸡蛋（不加油）, 杂粮饭, 炒杏鲍菇, 番茄, 炒花菜. Dinner: 鲳鱼, 怡力 魔芋面, 炒胡萝卜, 炒青椒, 炒花菜, 炒木耳. Snacks/Other: 椰子, 椰子水. more...
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