Weigh In record (no journal entry) for 06 October 2021
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161.0 kg
Lost so far: 11.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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671 kcal
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Fat: 33.25g | Prot: 29.30g | Carbs: 63.50g.
Lunch: McDonald's Chicken Nuggets (4), McDonald's Double Cheeseburger. Snacks/Other: Great Value Regular Potato Chips, McDonald's Ice Cream Cone (Cup). more...
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Losing 4.4 kg a Week
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Mom_of_5's Weight History
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