Weigh In record (no journal entry) for 06 October 2021
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91.3 kg
Lost so far: 4.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1135 kcal
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Fat: 37.24g | Prot: 63.16g | Carbs: 138.70g.
Breakfast: Евроопт Торт Карамелька, Кофе. Lunch: Кофе, Красный Пищевик Зефир без Сахара, Куриные Бедра, Кукурузная Каша. Dinner: Куриные Бедра, Кукурузная Каша, Чай с Лимоном. more...
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Losing 0.7 kg a Week
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Allusik Gl's Weight History
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