Weigh In record (no journal entry) for 06 October 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1324 kcal
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Fat: 30.27g | Prot: 55.88g | Carbs: 174.32g.
Breakfast: Daily Gotas Stevia, Té Supremo Té Ceylán Premium , Receta del Abuelo Jamón Pierna, Surlat Queso Gouda sin Lactosa, Ideal Pan Pita Blanco. Lunch: Lipton Ice Tea Durazno 0% Azúcar, Cebolla Morada, Minuto Verde Mix Pimentón , PF Choricillo Cocktail, Lucchetti Canutos, Wasil Lentejas Listas para Servir, Chef Aceite Maravilla, Calabacín, Ajo, Pepino (Pelado), Zanahoria, Zumo de Limón, Sal, Sal. Dinner: Stella Artois Cerveza, Receta del Abuelo Jamón Pierna, Surlat Queso Gouda sin Lactosa, Ideal Pan Pita Blanco. Snacks/Other: Nutra Bien Browniechoc. more...
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Losing 2.1 kg a Week
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Mefaraway's Weight History
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