Weigh In record (no journal entry) for 06 October 2021
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82.9 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1021 kcal
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Fat: 22.11g | Prot: 38.68g | Carbs: 164.45g.
Breakfast: Café. Lunch: Vida Leve Croquete Vegano, Arroz Branco (Cozido), Poligrãos Feijão Fradinho. Dinner: Vida Leve Croquete Vegano, Poligrãos Feijão Fradinho, Arroz Branco (Cozido). Snacks/Other: Sertanorte Queijo Meia Cura, Nestlé Kit Kat Dark. more...
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Losing 2.1 kg a Week
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AlexandraM1581's Weight History
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