Sininho™'s Journal, 06 Oct 21

Café da tarde: ovos mexidos com bacon, queijo fresco, banana e iogurte grego com geléia de frutas vermelhas :)

View Diet Calendar, 06 October 2021:
1301 kcal Fat: 57.48g | Prot: 70.12g | Carbs: 127.78g.   Lunch: Pelissari Queijo Minas Frescal. Dinner: Beterrabas, Escondidinho carne RQA, Maguary Suco de Uva, Fritada de couve-flor. Snacks/Other: Morangos, Cookie aveia sem glúten, Bacon, Ovo, Banana Prata, Vitao Geleia de Amora Zero, Danone Iogurte Grego, Pelissari Queijo Minas Frescal. more...
1388 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Bomba protéica: Combinação extremamente anabólica! 😮 
06 Oct 21 by member: Hicaro Martins dos Santos
Hicaro, foram 27g de proteínas 🙂 
06 Oct 21 by member: Sininho™

     
 

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