Weigh In record (no journal entry) for 05 October 2021
|
59 kg
Lost so far: 5.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1208 kcal
|
Fat: 77.27g | Prot: 83.11g | Carbs: 49.74g.
Breakfast: Café con Leche. Lunch: Las Parcelas de Valdivia Queso Mantecoso, Salsa de Tomate, PF Salchichón Cervecero, La Preferida Tocino, Huevo Revuelto, San Jorge Mortadela Jamonada, San Jorge Salame Italiano, Loncoleche Queso Mantecoso. Dinner: Pechuga de Pavo. Snacks/Other: Brownie Keto, Pepino (Pelado), Champiñones Cocidos, Pimentón, Espárragos Cocidos (Frescos), Tomates, Brócoli, Marco Polo Maní sin Sal. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiolamsg's Weight History
|