Weigh In record (no journal entry) for 07 October 2021
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61.5 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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324 kcal
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Fat: 11.57g | Prot: 25.41g | Carbs: 26.59g.
Breakfast: Kesäkurpitsa (Kypsennetty), Paistettu Kananmuna. Lunch: Pirkka Pienet Punajuuret Mausteliemessä, Findus Yrttiset Uunikasvikset, Kotimaista Kuhafilee . more...
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Losing 2.8 kg a Week
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Zebra995's Weight History
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