Weigh In record (no journal entry) for 07 October 2021
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96 kg
Lost so far: 6.1 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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485 kcal
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Fat: 16.44g | Prot: 19.39g | Carbs: 65.90g.
Breakfast: Mars Snickers White, Ovo Cozido, Tofu Seda Fina, オートミール, Molho de Soja. Lunch: 鹿北製油 えごま油, Milho Verde, Molho de Soja, Berinjela Cozida, Cenouras Cozidas, Gohan. Snacks/Other: Maçã, Apple, りんご(果物). more...
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Losing 0.7 kg a Week
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juliahigashi's Weight History
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