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Passt 🌿♥️🌿
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79.3 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1214 kcal
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Fat: 47.20g | Prot: 83.36g | Carbs: 116.59g.
Breakfast: Gekochtes Ei, Schinken (Extra mager), Käse, Magerquark, TiP Kondensmilch 4%, REWE Vollkornbrot Geschnitten . Lunch: Olivenöl, Kölln Haferflocken, Chiquita Banane, Gekochter Kürbis. Dinner: Vinaigrette Dressing, Harzer Harzer Käse, REWE Vollkornbrot Geschnitten . Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse. more...
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Losing 3.5 kg a Week
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 Comments
Herzlichen Glückwunsch zum farbwechsel
07 Oct 21 by member: Cornerfarmer
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Danke Dir Cornerfarmer 🙋♀️♥️🌿Bin sehr froh über den Farbwechsel 😀
07 Oct 21 by member: Liz355
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