Weigh In record (no journal entry) for 05 October 2021
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47 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1213 kcal
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Fat: 37.60g | Prot: 35.50g | Carbs: 156.80g.
Lunch: 早安美芝城 招牌漢堡, 八方雲集 無糖豆漿, 八方雲集 紹辣乾麵, 八方雲集 玉米濃湯. more...
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steady weight
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