Rugayah W's Journal, 07 Oct 21


View Diet Calendar, 07 October 2021:
2305 kcal Fat: 102.88g | Prot: 124.99g | Carbs: 264.33g.   Breakfast: Real Good Coklat Pisang, Tahu Bakso. Lunch: Sate Ayam, Ayam Goreng, Telur Dadar, Tempe Orek, Nasi Kuning. Dinner: Risoles. Snacks/Other: Maicih Basreng. more...
1715 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Rugayah W's Weight History


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