Weigh In record (no journal entry) for 07 October 2021
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77.4 kg
Lost so far: 10.1 kg.
Still to go: 77.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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518 kcal
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Fat: 36.78g | Prot: 20.90g | Carbs: 34.71g.
Breakfast: ПП Сникерс. more...
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Losing 5.3 kg a Week
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vladislavsclass's Weight History
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