Weigh In record (no journal entry) for 07 October 2021
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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494 kcal
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Fat: 15.15g | Prot: 44.35g | Carbs: 46.89g.
Breakfast: Brazo de Reina, Lider Kuchen de Manzana, Hallulla, Colun Queso Gouda Laminado, Pronutricion Pron2 Isolate Proteins Sabor Chocolate. Lunch: Chop Suey de Pollo. Dinner: Mandarinas, En Linea Barra de Cereal Sabor Chocolate. more...
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Losing 0.4 kg a Week
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franpacheco42's Weight History
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