Weigh In record (no journal entry) for 07 October 2021
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86.9 kg
Lost so far: 16.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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326 kcal
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Fat: 3.01g | Prot: 10.62g | Carbs: 66.95g.
Breakfast: Mamão, Apti Achocolatado, Italac Leite Desnatado. Lunch: Bauducco Torrada Multigrãos, Vono Sopa Individual Aipim com Costela. more...
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Losing 4.6 kg a Week
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Viviane Sic's Weight History
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