Weigh In record (no journal entry) for 07 October 2021
|
62 kg
Lost so far: 1.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
835 kcal
|
Fat: 36.27g | Prot: 31.00g | Carbs: 94.33g.
Breakfast: Котлета Говяжья, Картофельное Пюре. Lunch: Bonduelle Огурцы Маринованные, Магнит Помидоры Черри, Лаваш Армянский, Папа Может Шпикачки Сочные. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatadom1's Weight History
|