Weigh In record (no journal entry) for 07 October 2021
|
83 kg
Lost so far: 53 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
2751 kcal
|
Fat: 123.16g | Prot: 99.14g | Carbs: 263.09g.
Breakfast: NewNutrition Colágeno Hidrolisado, Psyllium. Lunch: Couve Manteiga Crua, Alface, Mimosa Linguiça Toscana. Dinner: Eisenbahn Cerveja Pilsen, Yoki Amendoim Japonês . Snacks/Other: Alto Alegre Açúcar Cristal, Lactobom Leite Pasteurizado Integral, Pão de Leite, Banana, Danone Iogurte de Coco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josi38umu's Weight History
|