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nyammiiyy... ^&^
View Diet Calendar, 08 October 2021:
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1046 kcal
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Fat: 35.70g | Prot: 46.85g | Carbs: 142.38g.
Breakfast: Madu, Stroberi, Biokul Yogurt Apricot, Quaker Instant Oatmeal, Diamond Low Fat Milk, Pisang, Chia Seed, Yakult Yakult. Lunch: Tomat Merah, Royco Kaldu Rasa Jamur, Wortel, ABC Saus Sambal , Sawi Hijau, Tahu, Telur, Nasi Putih. Dinner: Tempe, Tempe Goreng, Tepung Terigu Putih (Semua Keperluan), Royco Kaldu Rasa Jamur, Kentang Rebus, Sunco Minyak Goreng, Royco Royco Ayam, Daun Bawang, Jagung Rebus, Wortel Dimasak, Sawi Dimasak (dari Segar). more...
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