Weigh In record (no journal entry) for 08 October 2021
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74.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1773 kcal
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Fat: 58.56g | Prot: 152.80g | Carbs: 160.83g.
Breakfast: Яблоко, Окей Груша Санта Мария, Orion Choco Pie, Рафинад, Бананы. Lunch: Огурец, Астория Соус Цезарь Сырный, Heinz Кетчуп Томатный, Куриное Филе Вареное. Dinner: Жареное Яйцо. Snacks/Other: Котлета Домашняя, Белая Поляна Творог Обезжиренный. more...
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Gaining 0.7 kg a Week
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Alek91678's Weight History
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