Weigh In record (no journal entry) for 08 October 2021
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66.3 kg
Lost so far: 2.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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956 kcal
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Fat: 58.55g | Prot: 85.25g | Carbs: 19.21g.
Breakfast: Tottus Aceite de Oliva Extra Virgen, Huevo Cocido. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Huevo Cocido, Sushi Palta. Snacks/Other: Sopraval Pechuga Pavo Asada, Loncoleche Protein Milk Cappuccino. more...
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Losing 2.1 kg a Week
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natysuazo's Weight History
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