Weigh In record (no journal entry) for 08 October 2021
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100.1 kg
Lost so far: 22.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1865 kcal
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Fat: 109.36g | Prot: 180.98g | Carbs: 32.00g.
Dinner: Poços de Caldas Requeijão Cremoso, Cebolas, Bonare Extrato de Tomate, Tomates, Fazenda São José Cogumelo Paris, Calabresa, Ovo, Walmart Queijo Mussarela, Peito de Frango. more...
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Losing 2.0 kg a Week
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ladyvioletbr's Weight History
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