valdeeq's Journal, 08 Oct 21

Lunch today! 2 slices of rye. 2 eggs. 4 slices of ham. Red onions.

View Diet Calendar, 08 October 2021:
1514 kcal Fat: 43.11g | Prot: 106.13g | Carbs: 180.28g.   Lunch: Egg, Hillshire Farm Honey Ham, When Pigs Fly New York Rye Bread, Kroger Deli Thin Sliced Muenster Cheese. Dinner: Healthy Choice Simply Steamers Grilled Chicken Pesto & Vegetables, Sam's Choice Chicken Apple Smoked Sausage. Snacks/Other: Orville Redenbacher's Kettle Korn Mini Bags, Bananas, Boiled Egg, Benton's Honey Graham Crackers. more...

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Comments 
Yum!!! Salami and eggs is one of my all-time comfort favorites.  
08 Oct 21 by member: jengetfit123
Just beautiful. I use Rosen's thin sliced rye at 50 cal/slice. 
08 Oct 21 by member: gastropod
delish and I love rye bread 
08 Oct 21 by member: ridemariel

     
 

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