Weigh In record (no journal entry) for 08 October 2021
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61.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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3540 kcal
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Fat: 115.61g | Prot: 116.90g | Carbs: 537.39g.
Breakfast: Pepsi Pepsi, Huevo, Lala Lala Zero Yogurt Natural Endulzado , Dondé Galletas Cubanas Integrales , Cuetara Galletas Mexicanas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano, Lala Lala Zero Yogurt Natural Endulzado , Member's Mark Crema de Cacahuate , Chimichurri, Clara de Huevo, Lara Favoritas, Tía Rosa Mantecadas, Starbucks Pan de Muerto, Domino's Pizza Pizza de Pepperoni, Domino's Pizza Papotas, Quaker Hojuelas de Avena Natural (30g). more...
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Losing 0.9 kg a Week
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irayoeywa53's Weight History
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