Date Started: 06 Jan 14

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 92.5 kg
18 Jun 17	90.5 kg	Reasonably Well
23 Sep 15	95.7 kg	Reasonably Well
30 Aug 15	97.7 kg	Reasonably Well
26 Jun 15	96.8 kg	Reasonably Well
11 Jun 15	95.7 kg	Reasonably Well
08 Jun 15	95.9 kg	Reasonably Well
04 Jun 15	96.4 kg	100%
26 May 15	99.6 kg	Poorly
22 Apr 15	101.6 kg	Reasonably Well
01 Jan 15	98.9 kg	Poorly
14 Dec 14	97.1 kg	Reasonably Well
22 Oct 14	97.7 kg	Reasonably Well
18 Aug 14	97.3 kg	Reasonably Well
08 Jun 14	96.6 kg	Poorly
30 May 14	95.7 kg	Reasonably Well
15 Mar 14	94.1 kg	Reasonably Well
19 Feb 14	95.0 kg	Poorly
05 Feb 14	94.3 kg	Reasonably Well
06 Jan 14	92.5 kg	Not Applicable

Date Started: 04 Aug 12

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 92.5 kg
13 Sep 13	88.5 kg	Poorly
12 Jul 13	84.6 kg	Reasonably Well
05 Jul 13	83.9 kg	Poorly
11 Jun 13	83.0 kg	Reasonably Well
20 May 13	82.3 kg	Reasonably Well
08 May 13	83.5 kg	Reasonably Well
24 Apr 13	85.3 kg	Reasonably Well
13 Apr 13	86.0 kg	Reasonably Well
27 Mar 13	86.9 kg	Reasonably Well
18 Mar 13	88.0 kg	100%
07 Mar 13	90.7 kg	100%
30 Jan 13	96.8 kg	Reasonably Well
27 Jan 13	98.4 kg	Reasonably Well
24 Dec 12	94.6 kg	Reasonably Well
25 Nov 12	94.3 kg	Reasonably Well
15 Nov 12	93.0 kg	Reasonably Well
18 Oct 12	92.3 kg	Reasonably Well
15 Oct 12	94.6 kg	Poorly
27 Sep 12	92.8 kg	Reasonably Well
19 Sep 12	91.9 kg	Reasonably Well
04 Aug 12	92.5 kg	Reasonably Well

Date Started: 20 Feb 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 99.3 kg
21 Nov 11	83.2 kg	Reasonably Well
07 Nov 11	84.8 kg	Poorly
21 Oct 11	84.6 kg	Reasonably Well
17 Oct 11	85.5 kg	Reasonably Well
26 Sep 11	83.7 kg	Poorly
20 Aug 11	79.2 kg	Reasonably Well
03 Aug 11	82.3 kg	Poorly
31 Jul 11	81.0 kg	Poorly
22 Jul 11	81.2 kg	Poorly
18 Jul 11	78.9 kg	100%
15 Jul 11	79.8 kg	100%
12 Jul 11	81.6 kg	Poorly
10 Jul 11	81.4 kg	Reasonably Well
08 Jul 11	81.2 kg	Reasonably Well
05 Jul 11	81.0 kg	Reasonably Well
01 Jul 11	81.4 kg	Reasonably Well
25 Jun 11	81.9 kg	Reasonably Well
22 Jun 11	83.2 kg	Reasonably Well
18 Jun 11	83.9 kg	Poorly
11 Jun 11	83.5 kg	Reasonably Well
09 Jun 11	84.4 kg	Poorly
07 Jun 11	83.2 kg	Reasonably Well
05 Jun 11	83.5 kg	Reasonably Well
01 Jun 11	84.6 kg	Reasonably Well
30 May 11	84.8 kg	Poorly
25 May 11	84.8 kg	Reasonably Well
21 May 11	85.3 kg	Reasonably Well
18 May 11	84.6 kg	Reasonably Well
16 May 11	86.0 kg	Reasonably Well
13 May 11	86.2 kg	Reasonably Well
10 May 11	86.4 kg	Reasonably Well
08 May 11	86.6 kg	Reasonably Well
05 May 11	87.1 kg	Reasonably Well
01 May 11	87.8 kg	Reasonably Well
28 Apr 11	88.2 kg	Reasonably Well
23 Apr 11	88.2 kg	Reasonably Well
19 Apr 11	88.9 kg	Reasonably Well
16 Apr 11	88.7 kg	Reasonably Well
12 Apr 11	89.6 kg	Reasonably Well
10 Apr 11	90.3 kg	Reasonably Well
08 Apr 11	90.7 kg	Reasonably Well
04 Apr 11	90.9 kg	Reasonably Well
01 Apr 11	91.4 kg	Reasonably Well
29 Mar 11	91.6 kg	Reasonably Well
26 Mar 11	92.1 kg	Reasonably Well
23 Mar 11	92.8 kg	Reasonably Well
19 Mar 11	93.0 kg	Reasonably Well
17 Mar 11	93.4 kg	Reasonably Well
15 Mar 11	93.9 kg	Reasonably Well
11 Mar 11	94.3 kg	Reasonably Well
09 Mar 11	95.3 kg	Reasonably Well
06 Mar 11	95.3 kg	Reasonably Well
04 Mar 11	95.7 kg	Reasonably Well
01 Mar 11	96.2 kg	Reasonably Well
27 Feb 11	96.6 kg	Reasonably Well
23 Feb 11	97.3 kg	100%
20 Feb 11	99.3 kg	Not Applicable

Date Started: 20 Apr 10

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 98.0 kg
27 Jan 11	100.0 kg	Reasonably Well
14 Jan 11	97.3 kg	Poorly
08 Dec 10	99.8 kg	Poorly
26 Nov 10	94.1 kg	Poorly
30 Aug 10	86.9 kg	Reasonably Well
21 Aug 10	86.6 kg	Poorly
16 Aug 10	85.3 kg	Reasonably Well
13 Aug 10	84.8 kg	Poorly
04 Aug 10	83.7 kg	Reasonably Well
02 Aug 10	83.5 kg	Reasonably Well
29 Jul 10	83.9 kg	Reasonably Well
26 Jul 10	83.0 kg	Reasonably Well
22 Jul 10	84.1 kg	Reasonably Well
19 Jul 10	83.7 kg	Reasonably Well
16 Jul 10	83.5 kg	Reasonably Well
12 Jul 10	84.1 kg	Reasonably Well
09 Jul 10	84.6 kg	Reasonably Well
06 Jul 10	84.8 kg	Reasonably Well
03 Jul 10	85.0 kg	Reasonably Well
30 Jun 10	85.5 kg	Reasonably Well
27 Jun 10	85.7 kg	Reasonably Well
25 Jun 10	86.4 kg	Reasonably Well
22 Jun 10	86.6 kg	Reasonably Well
17 Jun 10	86.9 kg	Reasonably Well
14 Jun 10	87.3 kg	Reasonably Well
11 Jun 10	87.8 kg	Reasonably Well
07 Jun 10	88.9 kg	Reasonably Well
04 Jun 10	89.4 kg	Reasonably Well
01 Jun 10	89.6 kg	Reasonably Well
28 May 10	90.0 kg	Reasonably Well
25 May 10	90.9 kg	Reasonably Well
24 May 10	91.4 kg	Reasonably Well
20 May 10	91.4 kg	Reasonably Well
17 May 10	91.9 kg	Reasonably Well
15 May 10	92.5 kg	Reasonably Well
12 May 10	93.7 kg	Reasonably Well
09 May 10	93.9 kg	Reasonably Well
06 May 10	94.3 kg	Reasonably Well
03 May 10	94.3 kg	Reasonably Well
01 May 10	94.6 kg	Reasonably Well
29 Apr 10	94.1 kg	Reasonably Well
27 Apr 10	95.0 kg	Reasonably Well
24 Apr 10	95.9 kg	100%
23 Apr 10	96.4 kg	100%
21 Apr 10	97.1 kg	Reasonably Well

Date Started: 20 Apr 10

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 98.0 kg
20 Apr 10	98.0 kg	Not Applicable

Date Started: 20 Apr 10

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 98.0 kg
20 Apr 10	98.0 kg	Reasonably Well