Somifit's Journal, 09 Oct 21

알라보 칼로리가 궁금해서 어제 덜어먹고 남겨둔 절반 먹으면서 g을 측정해봄
230칼로리.



View Diet Calendar, 09 October 2021:
1511 kcal Fat: 59.69g | Prot: 92.93g | Carbs: 152.18g.   Breakfast: 아이스라떼, 혼합 샐러드 채소, 버섯, 렌즈콩, 삶은 병아리콩, 채끝살, 군고구마, 흑미밥, 찐단호박. Lunch: 닥터유 단백질볼 미니, 매일 매일두유 99.89, 멜론 (머스크멜론). Dinner: 족발, 비빔냉면. more...
1659 kcal Exercise: Apple Health - 24 hours. more...

28 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Somifit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.