Weigh In record (no journal entry) for 09 October 2021
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93.3 kg
Lost so far: 5.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1480 kcal
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Fat: 53.02g | Prot: 32.40g | Carbs: 227.72g.
Lunch: Kerupuk Putih, Soto Mie. Snacks/Other: Tempe Goreng, Tape Singkong, Pisang Goreng. more...
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Gaining 0.2 kg a Week
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Octaviobenny's Weight History
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