Weigh In record (no journal entry) for 09 October 2021
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100.6 kg
Lost so far: 15.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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317 kcal
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Fat: 19.93g | Prot: 30.66g | Carbs: 1.54g.
Breakfast: Woolworths Liquid Egg Whites, Egg (Whole) . more...
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steady weight
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Justin02's Weight History
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