Weigh In record (no journal entry) for 09 October 2021
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1371 kcal
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Fat: 25.80g | Prot: 87.60g | Carbs: 195.02g.
Breakfast: Hero Light Fragole, Dolciando & Dolciando Miele Millefiori, Perugina Gran Blocco Fondente Extra 70%, Wasa Fibres, Pesca, Fage Yogurt Greco Total 0%. Lunch: Albume d'uovo, Spinaci, Uovo, Gallo Riso Venere Nero Integrale. Dinner: Zucchine, Il Viaggiator Goloso Riso Integrale, Carpaccio di Manzo. Snacks/Other: Misura Fibrextra Fette Biscottate Integrali, Melone, After Eight Cioccolatini alla Menta. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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