Rändchen's Journal, 09 Oct 21

Weigh In record (no journal entry) for 09 October 2021
50 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:
1211 kcal Fat: 65.36g | Prot: 45.12g | Carbs: 111.07g.   Breakfast: Reis-fit Risbellis Karamell, REWE Bio Emmentaler, Edeka Dinkel Schnitte , REWE Beste Wahl Vegane Wurst Typ Fleischwurst. Lunch: Rügenwalder Mühle Vegetarische Mühlen Würstchen, Kinder Milchschnitte, Gemüsesuppe. more...
Gaining 0.5 kg a Week

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Rändchen's Weight History


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