Weigh In record (no journal entry) for 05 October 2021
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86 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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2036 kcal
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Fat: 97.64g | Prot: 94.31g | Carbs: 183.34g.
Breakfast: SZ Maltitolo, Caffè Latte con Pochi Grassi, Santa Rosa Marmellata di Ciliegie, Wasa Integrale. Lunch: Guacamole, Olio Extra Vergine di Oliva, Tonno Fresco, Esselunga Schiacciata all'olio Toscana, Zuppa di Ceci, Iberia Tentacoli di Polpo Cotto. Dinner: Olio Extra Vergine di Oliva, Lattuga Romana, GrissinBon Fagolosi, Vivi Verde Coop Tofu al Naturale Biologico. Snacks/Other: Moretti Birra 4,6%. more...
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2370 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.6 kg a Week
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giulia.nuit.blanche's Weight History
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