Weigh In record (no journal entry) for 05 October 2021
|
61 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
947 kcal
|
Fat: 47.04g | Prot: 37.89g | Carbs: 96.61g.
Breakfast: Muz, Şekersiz Çay, Beyaz Peynir, Fıstık Ezmesi, Çırpılmış Yumurta, Çörekotu, Domatesler, Wasa Original. Dinner: Kumpir, Şehriye Çorbası. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifkazel's Weight History
|