Weigh In record (no journal entry) for 09 October 2021
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67.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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526 kcal
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Fat: 19.02g | Prot: 17.84g | Carbs: 67.93g.
Breakfast: Jacobs Monarch Gold, Wefood Hindistan Cevizi Yağı, Namet Hindi Füme, Harras Sürülebilir Taze Peynir, Uno Kepekli Ekmek. Lunch: Züber Antep Fıstıklı. more...
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Gaining 0.2 kg a Week
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dilann92's Weight History
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