Weigh In record (no journal entry) for 09 October 2021
|
160 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
462 kcal
|
Fat: 13.93g | Prot: 22.05g | Carbs: 63.12g.
Breakfast: Aurora Mortadela, Cafezinho. Lunch: Sopa de Ervilha. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana manzi's Weight History
|