Weigh In record (no journal entry) for 09 October 2021
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87.2 kg
Lost so far: 13.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1198 kcal
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Fat: 45.93g | Prot: 58.35g | Carbs: 134.35g.
Breakfast: Gamesa Galletas Maravilla, Café, Svetia Stevia. Lunch: Tortillas de Maíz, Carne, Arroz Blanco. Dinner: McCormick Mermelada de Fresa, Gamesa Hotcakes Tradicionales. Snacks/Other: Bachoco Nuggets de Pollo. more...
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Losing 0.6 kg a Week
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PatySingh's Weight History
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