SirenSelene's Journal, 04 Aug 14

Weigh In record (no journal entry) for 04 August 2014
78.2 kg Lost so far: 1.2 kg.    Still to go: 12.4 kg.    Diet followed: Poorly.
Gaining 1.5 kg a Week

3 Supporters    Support   

Comments 
I don't know if my previous weigh-in was a fluke (it seemed too fast). I'm not sure if I'm recording some of my water bloat I generally experience before my period. But I did misbehave over the past couple days, so it's no surprise my weight went up. I got a slice of cheesecake on National Cheesecake Day, and even though I split it up over 3 days (half one day and a quarter the other two days), it was still a ton of calories, sugar, and fat. I also had a burrito after a few drinks at a party. Yet again, I split it between two meals, but it was still outside of my diet plan, and it was lots of carbs, fat, and calories for which I had not allotted. Anywho, I'm sure my mom and sister will be tougher on me to avoid such decadence, since they are on Paleo at the moment. And I can hopefully get even more cardio. 
04 Aug 14 by member: SirenSelene

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SirenSelene's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.