Weigh In record (no journal entry) for 10 October 2021
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95.5 kg
Lost so far: 6.6 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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357 kcal
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Fat: 9.65g | Prot: 17.74g | Carbs: 51.32g.
Breakfast: Tofu Seda Fina, オートミール, Molho de Soja. Lunch: 業務スーパー ミートコロッケ. Snacks/Other: BIG-a Tofu Seda Fina. more...
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Gaining 1.8 kg a Week
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juliahigashi's Weight History
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