mudpuppy's Journal, 04 Aug 14

I am doing less reps than the challenge requires. Some exercises I cannot do at home.
66.7 kg Lost so far: 0.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2014:
1696 kcal Fat: 43.04g | Prot: 182.00g | Carbs: 153.10g.   Breakfast: Liberte Mediterranee Wild Blueberry Yogurt, Nature's Promise Organic Frozen Raspberries, Walnuts, Tuna in Water (Canned), Brown Rice, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Farm Fresh Nature's Yoke fertile eggs Grade A Large, Stop & Shop Egg Whites, Chiquita Banana, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, MET-Rx Protein Plus Powder. more...
Gaining 2.1 kg a Week

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mudpuppy's Weight History


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