Weigh In record (no journal entry) for 10 October 2021
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57.9 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2098 kcal
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Fat: 106.14g | Prot: 66.75g | Carbs: 219.02g.
Lunch: 酢豚, カゴメ 野菜一日これ一本, シャトレーゼ ガトーショコラ, ほっともっと チキン南蛮 おかずのみ. Dinner: 日清食品 どん兵衛 きつねうどん, アボカドサラダ. more...
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steady weight
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Toshy2020's Weight History
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