Weigh In record (no journal entry) for 10 October 2021
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87.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2550 kcal
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Fat: 104.48g | Prot: 180.49g | Carbs: 212.16g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, BBGENICS K6+BCAA. Lunch: Risotto, Pizza Salami. Dinner: Mayonnaise, Gekochtes Ei, Lidl Hänchenbrust, Hofburger Fettreduzierter Gouda, Block House Burger Brötchen , Gut & Günstig Fettarme H-Milch 1,5% Fett, BBGENICS K6+BCAA. Snacks/Other: Aldi Trauben Kernlos, Cucina Tiramisu. more...
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Gaining 1.5 kg a Week
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unbekannterheld's Weight History
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