Weigh In record (no journal entry) for 10 October 2021
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47.6 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1765 kcal
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Fat: 77.32g | Prot: 70.14g | Carbs: 196.44g.
Breakfast: Brunch Сендвич со Сливочным Сыром, Сахар, McDonald's Американо с Молоком Средний. Lunch: Пицца с Ветчиной, Pepsi Пепси Обычная. Dinner: Сахар, Чай, Комо Сыр Голландия, Бащинський Сосиски Лікарські, Сваренное Вкрутую Яйцо. more...
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Losing 1.0 kg a Week
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Анастасия72-55's Weight History
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