Weigh In record (no journal entry) for 10 October 2021
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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94 kcal
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Fat: 0.73g | Prot: 9.06g | Carbs: 12.65g.
Breakfast: Café Espresso com Leite, Magro (sem Gordura). more...
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steady weight
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Rita Pereiira's Weight History
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